The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 ...

Yoga provides a comprehensive and sustainable solution for maintaining holistic health in women. Polycystic Ovary Syndrome (PCOS) and other menstrual disorders are accompanied by symptoms like ...

Shopping for the women in your life with varying interests or those who seemingly already have everything can be challenging during holidays and special birthdays—that's where I come in. I’ve spent ...

She said: “Our herd are looking forward to doing Alpaca Yoga for Women's Wellness Day. Start off your day with a little alpaca walk followed by a yoga session (for all abilities) in our sand ...

Simple yoga poses can help women alleviate that if they do them every morning Empowering women to focus on their reproductive health and fertility ensures healthier and stronger generations ahead ...

It's almost unthinkable in an emotional sense, but it's also so horrible that in a rational sense, we all know this can ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

ANN ARBOR — On April 2, the United States Golf Association announced that the 2026 U.S. Senior Women’s Open will be played at Barton Hills Country Club in Ann Arbor. This event started in 2018 and ...

Yoga is as effective for addressing knee pain ... involved individuals with a mean age of 62.5 years. Women comprised 72% of the cohort. Participants reported an initial moderate knee pain level ...

Experts say practising yoga as a form of self-care during menopause can help make it more endurable and empowering healthwise Listen to Story Menopause is a normal transition that causes emotional and ...