Today’s Senior Moment with Doreen Collins focuses on health—or at least giving it our best shot! Join Doreen as she explores ...

Yoga provides a comprehensive and sustainable solution for maintaining holistic health in women. Polycystic Ovary Syndrome (PCOS) and other menstrual disorders are accompanied by symptoms like ...

For the millions of Australian women dealing with the daily challenges of urinary incontinence, a new study offers hopeful ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...