Start your day feeling energized and refreshed with this 10-minute beginner-friendly morning yoga flow! This gentle full-body ...

Release built-up tension in your neck, shoulders, and upper back with this 10-minute beginner-friendly yoga stretch. This ...

Yoga vs. Strengthening Exercises: Which is better for knee osteoarthritis? Yoga has emerged as an effective complement to strengthening exercises for managing knee osteoarthritis, according to a ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Dancing Dog Studio, located at 34 N. Last Chance Gulch, has an open house Friday from 5:30-7:30 p.m. Free food and drinks ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her husband and son, creating precious memories that add depth and fulfilment to ...

The Patagonia Light Gust Jacket is a lightweight, insulated jacket that the brand says is a "full-zip staple for mixed ...

The event, which runs from 10am to 1pm at the sanctuary in Blackpool Road, is suitable for beginners and is being run by yoga instructor and farm manager Amy Hesford. She said: “Our herd are ...

The other day I was sitting at Dubai airport waiting for my connecting flight. I googled 7 News and the “big” breaking story was on a Sydney Church that banned Yoga from its premises. I put the story ...

Related News. Information about Food, Vegetables, Calories, How to Lose Weight. Find all news impacting your health and ...

Pope Francis died from a stroke that led to a coma and irreversible heart failure, the Vatican confirmed Monday, April 21, ...

Saturday is Independent Bookstore Day. Explore some stops along the DC Indie Bookstore Crawl, special events for all ages at Old Town Books and free drinks and swag at People’s Book in Takoma Park. Or ...