Yoga blocks: Blocks can be used to make the floor closer in standing poses or to help you balance in poses like low lunge. Bolster: If you have tight hips, you can sit on a bolster in easy pose to ...

No gym? No problem. We've done the work (outs) to find the best online workout programs — from streaming options to advanced yoga and audio classes.

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, these studios have an option for everyone.

For specific fitness goals: Yoga With Kassandra Sometimes, the goal of at-home yoga is to leisurely stretch and be mindful. Other times, you may want to lean more toward "workout" than "relaxing." ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it actually do anything?

Our resident yogi explains.For some 460,000-odd Brits, yoga is as much a part of their daily rituals as brushing their hair or snacking on something sweet after lunch – and for good reason. It ...