Dr. Anupam Jindal, Director of Neurosurgery at Fortis Hospital, Mohali, emphasizes, “Maintaining good posture is one of the simplest and most effective ways to protect your spine. Sit with your back ...

A Four Seasons in Southern California got turned into a real-life 'White Lotus' hotel for a weekend. Here's what my stay was like.

Navkar Mahamantra along with the worship of Panch Parmeshthi symbolises the right knowledge, perception and conduct, and the path leading to salvation: PM Jain literature has been the backbone of the ...

Prime Minister Narendra Modi praised Jainism for shaping India’s identity and urged people to embrace its teachings for peace ...

Prime Minister Narendra Modi emphasized Jainism's significant role in shaping India's identity, highlighting its values as a ...

The HP Omen Transcend 14 gaming laptop with the Nvidia GeForce RTX 4070 graphics card and 32Gb of RAM is on sale with a $450 discount right now.

Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

While yoga and running are two different forms of exercise, yoga can be a game-changer for runners, helping to improve ...

Sidewalk chalk is a low-energy hobby that gets you outside once in awhile and lets you channel your inner child. By the time ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Stop grabbing coffee first thing in the morning to boost energy in your body - Instead try to start the day with this easy ...

Evening workouts could be wrecking your rest. Learn how to balance nighttime exercise with quality sleep for better overall health.