The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

In her previous Instagram post, Malaika Arora was seen showcasing her yoga skills. The actress shared a video of herself doing various yoga poses that are ideal for building strength and flexibility.

Paul Mescal is going from starring as a warrior in Gladiator II to portraying Sir Paul McCartney in the 1960s (Picture: ...

She wrote, “Sore Today, Strong Tomorrow. Fitness motivation | Abs and core workout." The actor claimed that this exercise can help you transform your body in 30 days. Malaika started the exercise by ...

Discover the benefits of boat pose for an advanced yoga abs workout. Learn how to do boat pose variations and its benefits for strength.