Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

Keeping your knees bent, lift your feet off the ground to create a V-shape with your legs and torso. Extend your arms in ...

Recall that in a 2024 Spotify podcast The Other Side of Dilip, Jonty Rhodes spoke about his wife being a yoga teacher.

Engage your core, arms, and legs with the plank pose to burn belly fat and build strength. Strengthens your legs, hips, and ...

Kareena Kapoor Khan maintains her timeless glow with a mix of strength, flexibility, and mindfulness workouts. These ...

Yoga is an ancient discipline that not only promotes inner peace but is also a powerful tool for physical conditioning. If ...

Hanuman Dand, blending yoga with traditional wrestling, enhances strength, flexibility, and endurance. Targeting multiple ...

Himalayan Siddha Akshar (Grand Master Akshar), a renowned spiritual & yoga master from India, has influenced global companies ...

Stand with your hands held together at your chest. Transfer the weight of your body into your right foot. Bend your left knee ...

Outgoing cats, like Maine Coons, know how to be the stars of any show. This bold breed handles car rides better than some ...

Take Bridge Pose and chest opener, for example. These poses work wonders to counteract the effects of sitting all day. The ...