Certain yoga poses are also known to be beneficial for people with vertigo. Here, take a look at seven yoga poses that can help you get rid of vertigo. Also known as Tree Pose, this asana helps to ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

This pose improves blood circulation to the eyes and reduces swelling and fatigue. This sequence of yoga poses involves a series of forward and backward bends, stretches, and inversions that help ...

However, yoga offers some great poses that you can try at home to support ... People with specific medical conditions, like vertigo or balance issues, should practice caution, especially during ...