World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

So, how can you get a great workout without going to the gym? Here are a few inexpensive and effective ways to get fit.

Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

This is the best camping gear I’ve tested recently. My 10 picks include a Hydro Flask water bottle, a Stanley mini cooler, a ...

Karaoke is a fun activity your Zoi can enjoy in Inzoi. Engaging in it also helps socialize and increase your Zoi's performance skills. On your city map, locate the nearest karaoke bar and go there as ...

Jumeirah Olhahali Island welcomes guests to celebrate spring’s spirit of renewal with Easter traditions. From shared culinary ...

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

Nothing improves your brand image and inspires brand affinity like promotional materials, so it’s no surprise that branded products have become a central ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...