Being a student in this day and age is difficult,. Thankfully, Doshia Dodd, fitness instructor at Sonoma State, provides ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on the best fitness products we’ve tested in our labs and homes to bring ...

But long hours sitting or intense exercise can leave them tight and stiff. While Pilates is often seen as slow and stretchy, ...

Through the generosity of the Friends of the Garden City Public Library, the Library offers free passes to select museums and cultural institutions. You can make a reservation to borrow a Museum Pass ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

The weather in Budapest has been especially kind lately, with sunny skies and mild temperatures inspiring many of us to head ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

Among the participating chefs are James McDevitt (Bohlsen Restaurant Group) and Julian Medina (El Verano, Southampton).

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.