World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

So, how can you get a great workout without going to the gym? Here are a few inexpensive and effective ways to get fit.

Manga Hotel Group is pleased to announce that TOOR Hotel, part of JdV by Hyatt, has officially opened its doors in downtown ...

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

You’re going to fall,” said Jared Overfield of Thornton. “The fun is learning to progress on a climb. Expect to fall, but enjoy that process.” ...

Low-impact exercises offer great benefits for all fitness levels, helping to improve cardiovascular health, build strength, ...

This is the best camping gear I’ve tested recently. My 10 picks include a Hydro Flask water bottle, a Stanley mini cooler, a ...

Karaoke is a fun activity your Zoi can enjoy in Inzoi. Engaging in it also helps socialize and increase your Zoi's performance skills. On your city map, locate the nearest karaoke bar and go there as ...

The Castle Green Hotel in Kendal boasts a spa and a swimming pool. See here on the Trivago website for details. Relax and unwind with massages, body treatments, and facials. Additional features at ...

Located along the coast in the Playa Del Coco. Costa Rica, Pacifico is a gated community with stunning ocean and mountain ...

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...