Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength and conditioning routine. This small, cost-effective piece of ...

World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare ...

“Yoga should be a healing practice so you should ... She explains that using equipment in your practice can help in several ways, such as supporting you in a posture and making you more stable ...

Read expert reviews of yoga gear and clothing here. Whether you're looking for a new yoga mat or a pair of stylish yoga leggings, our writers have you covered.

The Corkspace yoga mat continues to impress us ... Two of the budget-friendly home gym equipment essentials we reviewed are now reduced. You can pick up Everlast’s 4kg ankle/wrist weights ...

Chair yoga provides numerous health benefits, including improved flexibility, posture, strength, and circulation. It reduces ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.