Avoid vigorous styles like Hot Yoga during summer. Stay hydrated before and after your practice. Wear breathable, cotton yoga clothes to allow heat to escape. End your session with Savasana (Corpse ...

Research the country and studio before you arrive. Some helpful tips: Get travel insurance Pack light, but bring essentials (yoga clothes, teaching materials, personal items) Learn a few basic phrases ...

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...

Commissions do not affect our editors' opinions or evaluations. In the aftermath of a car accident, you may find yourself fighting several stressful battles at once. Whether you’re dealing with ...

Chair yoga (practicing yoga with a chair) provides a relatively safe and stable way to move the body. While most chair yoga exercises are performed while seated, some poses use the chair as a prop to ...

Throw open the door to your book cage! Joe Goldberg returns to where it all began in the final season of Netflix's killer hit ...

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

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A Barrow County Sheriff’s Office (BCSO) officer was killed in an off-duty accident on April 5 according to the department. Officer Braydon Butler began his career at the sheriff’s office through the ...

A pastor is recovering after being injured during a "freak accident" that killed his passenger on the way home from Bible study in Ohio. "It is with great sadness and sorrow of heart that we must ...