Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

Find Yoga Studio White stock video, 4K footage, and other HD footage from iStock. Get higher quality Yoga Studio White content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class. Online grandstanding, intergenerational head-butting ...

Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

It’s mid-morning on a Thursday in March, and Kristen Formaini is searching for “effortless.” The soft music, wafts of burning ...

SAN ANTONIO – March is Multiple Sclerosis Awareness Month, and a local yoga instructor is hosting a free class this weekend. Lucy Sanchez was diagnosed with the chronic autoimmune disease during ...

Stepping into a yoga studio for the first time might look like a haven of Lululemon, atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating.

33,062 people played the daily Crossword recently. Can you solve it faster than others?33,062 people played the daily Crossword recently. Can you solve it faster than others?

The Underground Kitchen Community First is serving up a new program to help seniors learn healthier cooking techniques. “I learned this in the third class. Cottage pie... delicious,” one ...

Dharmendra's new video feature updates on the veteran actor's health and fitness routine, including yoga and physiotherapy.