Enjoy gentle, seated movement in this 15-minute chair yoga class, designed especially for seniors, beginners, or anyone ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. UPCOMING CLASSES CLOSED – Friday, ...

It’s mid-morning on a Thursday in March, and Kristen Formaini is searching for “effortless.” The soft music, wafts of burning ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

MAQUOKETA, Iowa — Hurstville Interpretive Center will host a yoga class later this month. Yoga instructor Izzy Metcalf will lead "Yoga in the Center" from 1 to 2 p.m. April 26 at the center, 18670 ...

Dharmendra's new video feature updates on the veteran actor's health and fitness routine, including yoga and physiotherapy.

Anew Fitness removes these barriers by providing certified trainers who specialize in senior fitness, guiding participants ...

“They are slower paced, and it is entirely possible to experience an entire somatic yoga class laying down the whole time!” “A somatic yoga session often includes low light, and lots of props,” ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Instructors with years of experience and advanced certifications (like RYT 500 or specialty certifications in prenatal or therapeutic yoga) generally command higher pay. Newly certified instructors ...

The Town Council voted unanimously to proceed with a five-year lease for a new center at 195 Tamal Vista Blvd.