If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

Each January, the writer and her husband undertake a 30-day yoga challenge. Or they try. Here's what happened differently ...

Yet another unfortunate case of early death in South Korea has been reported. This time, it's popular yoga instructor Lee Yoo Joo.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall ...

Popular South Korean yoga instructor Lee Yoo Joo passed away on February 18. She was 35. The news comes after the death of ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

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A BIGGER Sand Dunes Challenge awaits running enthusiasts and adventure seekers in Laoag City on Saturday, Feb. 22. From 500 slots last year, Laoag City Mayor Michael Marcos Keon has raised the number ...