While there is no permanent treatment available for asthma, here are some of the yoga asanas you can try to ease the symptoms and live a normal life.

Ganesha says you Sagittarians have a great ability to change in the face of new evidence and yet have blind faith in the scheme of things Reason why Yours is a dual sign half man half horse Spirituali ...

Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

Like every other yoga asana, the Seated Side Bend Pose, combined with mindful breathing, can activate the parasympathetic nervous system. It helps in reducing anxiety, mental fatigue and anxiety. It ...

Articles ...

In today's fast-paced work environment, especially within India's burgeoning corporate sector, prolonged sitting and screen ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

Waking up, one expects to feel refreshed and relaxed, but one wrong position while sleeping, and you wake up with body pain.

Farah Khan and Dilip are at it again with yet another episode of their fun banter. This time, the duo visited Malaika Arora’s ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

A recent study indicates yoga is as effective as strengthening exercises for managing knee osteoarthritis, offering ...

Yoga seems to be a perfect match to strengthening exercises for managing knee osteoarthritis. Healthcare practitioners could ...