Discover the essence of asana in Patanjali's Yoga Sutras, where stability and comfort form the foundation for deeper ...

Yoga, a 5,000-year-old practice rooted in ancient India, has evolved into a global phenomenon. The Sanskrit word “yuj,” ...

More than two dozen studies at AIIMS's Centre for Integrative Medicine Research (CIMR) showed positive results regarding yoga ...

Try to add these amazingly effective yoga exercises to your afternoon routine to feel energetic and positive instantly. Check ...

Looking to lose weight naturally? In this video, Grand Master Akshar shares 7 powerful yoga asanas that can help you burn fat ...

Discover seven beginner-friendly yoga asanas like Tadasana & Vrikshasana to boost strength & mental well-being. Improve flexibility & relieve stress with these simple poses.

India is gearing up for the 11th International Day of Yoga, and the Morarji Desai National Institute of Yoga (MDNIY) recently ...

Pranavya Wellness Established by Kunwar Prashant Singh, Pranavya Wellness is a wellness centre focusing on fertility, stress, ...

Some yoga asanas can be incredibly gentle and feel effortless, making them perfect for days when you don't feel like working ...

Akshar Yoga Kendraa A sedentary lifestyle, wrong eating habits, stress has become a major cause of increases blood sugar levels resulting into Diabetes, Insulin resistance or Gestational diabetes.

Ayurveda women's health market was valued at US$ 3.6 billion in 2023 and is projected to expand at a 6.3% CAGR from 2024 to 2034, reaching US$ 7.2 billion by 2034. Growing awareness of Ayurvedic ...