Yerba mate and coffee are both well-loved caffeinated drinks. But how does the caffeine in yerba mate compare to that of ...

This may help to improve mental and physical fatigue, alertness, reaction time, and concentration. One cup of yerba mate tea (about 150 milliliters, or ml) contains around 80 milligrams of caffeine, ...

Yerba mate has so many people saying ... to the amount you’d find in a cup of coffee) and theobromine (also found in chocolate), says Keatley. The tea also has polyphenols, which can protect ...

A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster ...

Yerba mate is a herbal tea that may have antidiabetic and weight loss effects. Ozempic is a prescription medication that’s approved by the Food and Drug Administration (FDA) for the following ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

The Uruguayan capital flies under the radar, but has an atmospheric old town, a rich musical and literary heritage and ...

More than a beverage, yerba mate is a cultural experience in Argentina that unites people. Deeply rooted in Argentine social life, this traditional drink is prepared from the leaves of yerba mate ...

From bold new flavors to timeless classics, if you're looking for the best-tasting teas, these expert-guided picks should be ...