A team of researchers in Spain are using video games developed on a free platform and a specialized controller to help with hand and wrist rehabilitation.

Improving finger dexterity and hand flexibility is essential for musicians, artists, and anyone who uses their hands ...

Raise one arm overhead, bend it at the elbow, and reach your hand toward your upper back. Use your other hand to gently push ...

The underpinning theory for static splinting & important anatomical considerations 2. The increased awareness of how to create splint patterns for an array of hand & wrist splints 3. The handling of ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

If you need a wrist upgrade and/or a top-notch fitness tracker, then we suggest you hop on this smartwatch sale pronto: The ...

Whether you’re looking for a wearable for your iPhone or Android, we’ve tried and tested devices from all the major tech ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

Cape Girardeau hosted the Fort Wayne Daisies and Muskegon Lassies from the All-American Girls Professional Baseball League ...

Lean muscle mass is something else that becomes harder to maintain as we age, but is crucial for healthy ageing. Research shows that muscle mass decreases by 3 to 8% per decade after the age of 30, so ...