Cardio-Aquagym isn't just "water aerobics." It's a high-intensity cardiovascular workout adapted to the aquatic environment, ...

Here's how she builds and maintains her rock-hard body in her 60s. Incorporating exercises like Anita Raj's gym workout into your fitness routine could help strengthen your core. (Instagram/ Anita ...

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

Ciara, who is married to NFL quarterback Russell Wilson, wore a pair of leggings and a long-sleeved cropped top as she held a ...

The JLab Epic Sport ANC 3 cost $99.99 in the U.S. and £99.99 in the U.K., which is the same price as the JLab Epic Sport ANC 2. They are only available in black, which is a bit of a shame given the ...

You've likely spent your whole life promising yourself that you'd never turn into your parents, cringing at their music taste ...

We may receive compensation when you click on links to products we review. Please view our affiliate disclosure. Artificial intelligence is revolutionizing the fitness industry by offering ...

The best workout apps were tried and tested by certified trainers and provide coaching, streaming classes, tracking, and ...

Below are 9 types of things that, if you can still recall them, show your mind is sharper than most in retirement. As someone ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

Jogging with the right headphones boosts motivation and improves focus. The best jogging headphones should offer a secure fit ...

With new label One Percent, Danna and Hoyer are the latest artists to go indie in the Latin music industry.