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Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Incorporating exercises like Anita Raj's gym workout into your fitness routine ... Push-ups may look like a basic exercise that works only on your upper arms and chest, but when done the right ...

Bollywood star Kriti Sanon is known not just for her acting chops and fashion sense, but also for her enviable fitness. The ...

Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring ...

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...