Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

Veggie Award winners are here! You voted, we tallied, and now we bring you the best vegan people, places, and products of the ...

Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

The next time you're craving coconut curry chicken, step away from the takeout menu and make it in your own kitchen.

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

A push is gaining traction to bring whole and 2 percent milk back to school cafeterias, more than a decade after it was ...

Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s ...