Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

Homemade mac and cheese with tomatoes is our family's favorite comfort food when we don't know what to make for dinner and ...

Pesto lasagna forgoes the meat and red sauce for pesto, homemade bechamel and spinach. The recipe is new and exciting but ...

World Health Day 2025 emphasizes universal access to quality healthcare with the theme 'My Health, My Right'. The article ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Food allergies affect 8% of children in the US. Learn to identify the nine most common triggers, recognize symptoms, and create effective management plans.

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

House Bill 109, which has now passed both Idaho's Senate and House of Representatives, would ban candy and soda from being ...

Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

The art piece takes its name from Article 24 of the United Nation’s Convention on the Rights of the Child in 1989, “which ...