Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

High blood pressure comes with a range of complications but researchers have discovered that one fruit may offer even more ...

Researchers examine and trace apple DNA. Learn how the apple species trace their evolutionary roots back to Asia almost 56 million years ago.

Here are five beginner-friendly options that can easily blend into your daily routine. A classic mix of fresh fruit and nut ...

An in-depth analysis of the genomes of apple species is giving Penn State biologists better methods for identifying genes ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Can you freeze avocados? Come in and learn the secrets of how to freeze ripe avocados so they stay perfect to use ...

Juice cleanse may harm gut health, increasing inflammation and reducing beneficial bacteria, even in just three days, researchers warn ...

A new comparison and analysis of the genomes of species in the genus Malus, which includes the domesticated apple and its wild relatives, revealed the evolutionary relationships among the species and ...

Every tree is a banquet for wildlife and Fort Roberdeau will be a banquet hall once the saplings planted during its Earth Day ...

There's something about Dubai, it doesn't just do luxury, it lives it. From the moment you arrive, it feels like stepping ...