Paul Mescal is going from starring as a warrior in Gladiator II to portraying Sir Paul McCartney in the 1960s (Picture: ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.

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With roots stretching back thousands of years and a rich tradition of masters and schools, yoga has constantly evolved, ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

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Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...

Yoga, however, focuses on: Improving joint mobility and flexibility. Strengthening core, arms, legs, and back muscles through bodyweight exercises. Reducing stiffness and improving posture.

Over a year and a million kilometers' worth of real-world testing has returned impressive results for Spanish company Fersa's "fuel efficient wheel hub," which cuts fuel burn by at least 3% and ...

Ardha Chakrasana or the Half Wheel Pose is quite the one-stop-shop when it comes to fitness and overall wellness. While there are many known benefits of the pose when it comes to back pain, the asana ...