A small-batch tofu specialist is pushing people’s perceptions of the vegetarian staple into new territory, drawing on ...

You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes.

Commercial egg replacers are fine for baking purposes as well. They eliminate a lot of the guessing and are shelf-stable, ...

BLTs are a sandwich favorite, loved for their smoky, juicy taste and texture. Here’s how to make them taste just as delicious ...

Tofu has fewer calories and fat, making it ideal for weight-conscious individuals. Its high protein content helps in building ...

Huevos rancheros are just as delicious with tofu, Just Egg, and other plant-based ingredients, like jackfruit and beans.

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

The ABC15 Smart Shopper team is tracking prices across Valley grocery stores for you, and in the last few weeks, the cost of ...