From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.

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Absolutely! Kala chana, the main ingredient in this snack, is a good source of protein and fibre. Consuming it regularly can ...

Vitamin C levels in moong sprouts are much higher than in dry moong dal. This antioxidant helps fight inflammation, supports ...

Kolkata’s street food culture is a blend of Mughlai, British and Bengali culinary traditions. Kolkata attracts food lovers ...

Muhammad Ashraf used to love going to coffee shops such as Dunkin’ and Starbucks when he was living in New York. About 13 years ago, he moved to Springfield at a time when the city didn’t have those ...

Papad is an important part of Indian cuisine. Known by many names including papadum and appalam, among others, is a cherished ...

Lunchtime fatigue is definitely a syndrome that everyone is familiar with. For that one-hour break, what does one eat that ...

You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

Do you often worry about your kid’s nutrition? Then we have got your back with simple tips that will help you to add more ...

That’s why we put together this guide of casual weeknight dinner spots, for when you don’t want to cook, splurge, or spend your night diving into a Wikipedia hole between bites of three-day-old ...

Koki is another staple in Sindhi breakfasts, owing to its savory taste and satisfying texture. Prepared from whole wheat ...