Behind the Olympic dream lies a stark reality for athletes like Jay Dearborn, a Yarker resident and former Canadian Football League player for the Saskatchewan Roughrider-turned-Canadian Olympic ...

As more people adapt to exercising from home, the demand for equipment that offers practical strength training without taking ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Resistance exercise (such as weight lifting) is really good for your health. Benefits include a reduced risk of ...

Much of the focus in Browns training camp will be on the four quarterbacks. These five players, though, will also find their ...

The one constant in Matt Solter’s childhood was baseball, now as an adult, he fights to keep the sport in his life.

David Corenswet sets the record straight on his Superman transformation and his natty approach without the use of performance ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Getfit gym is located in Area 25A at Simso Filling Station opposite Pamalinya in Lilongwe. Kapindu: What kind of fitness ...

Haptics improvements to Army simulation training makes virtual environments feel more realistic. Simulation doesn’t replace ...

From Caleb Williams to Bryce Young to Michael Penix Jr., our NFL Wire editors identified one player from every team poised ...

McCoy Banks walked across the stage for his Cody High School graduation last month and walked into the world already ...