What you need: 3 cups watermelon, cut into cubes; 1 cup cucumber, thinly sliced or cubed; ½ cup feta cheese, crumbled; a handful of fresh mint leaves; juice of 1 lime; a drizzle of olive oil ...

According to dietitian and Sugar Shock co-author Samantha Cassetty, RD, the watermelon diet is a fad that appeared to start gaining traction on social media in 2022 and is not a formal diet plan. It's ...

7. Watermelon steaks This is a super trendy recipe right now and I’ll admit I only tried it for the sake of this article. The idea is that you slice watermelon into pieces vaguely the size and ...

1. Look for the Field Spot A ripe watermelon has a creamy yellow or light beige spot on its rind where it rested on the ground while growing. This is known as the field spot or ground spot. 1 2 A ...

Related: Level Up Your Watermelon Game with These Other Easy Hacks Now that your watermelon storage is streamlined, here are two more quick tricks to make the most of this juicy summer staple ...

Watermelon seeds are rich in plant-based protein that's essential for muscle repair and energy. Just a handful of these roasted seeds can support body functions and keeps you fuller for longer.

WINTER PARK, Fla. — The AdventHealth Watermelon 5K in Winter Park kicked off Fourth of July celebrations early, with 2,700 participants from 10 states and five countries joining the annual event.

8. Watermelon Keeps Things Moving in Your Gut You usually don’t want to feel bloated during summer, especially if you’re trying to stay active and enjoy the warm weather. Eating watermelon ...

The watermelon diet is a phenomenon that seemed to first gain popularity in 2022 on social media and is not an official diet plan, says Samantha Cassetty, RD, a dietitian and co-author of Sugar Shock.