Tamannaah Bhatia is all set to redefine her on-screen image with a transformative and intense role in the supernatural action drama Odela 2. The trailer of the highly anticipated film was unveiled on ...

This 15-minute yoga for creativity practice delivers a break from your boring routine to help you reconnect with your most ...

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Incorporating a 10-minute yoga routine into your morning is a simple yet effective way to calm your mind energise your body ...

Glasgow Warriors set up a quarter-final date in Dublin next weekend against Leinster after comfortably easing past Leicester ...

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Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...

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People who are only able to work out on the weekends still reap important health benefits, including a lowered risk of death from cardiovascular disease, cancer, and all causes.

Transform your body with these 7 powerful yoga poses. Boost strength, flexibility, and energy with this full-body workout.