Your columnist once visited Karl Marx s grave at Highgate Cemetery in North London The bronze head of the bearded philosopher sat on top of a granite plinth Instead of letting it tower over our heads ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you ...

Articles ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

Ankle-strengthening exercises can easily be incorporated into yoga poses. And it's so simple. Here's how to strengthen your ...

Here are five yoga poses that beginners can try to get into their daily routine. Mountain pose is a simple standing posture ...

Incorporating standing yoga poses into your everyday schedule can do wonders for your legs, as far as strength and stability ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

Read on to know the top 10 powerful yoga poses that can supercharge your energy levels—your mornings will never feel the same ...