Finally, this six-week plan is a great way to experiment with the run/walk method, which many runners use to tackle long-distance races and hit PRs. “The run/walk [method] is a good way for ...

However, there is a sticking point! Most run/walk plans rely on time on feet as a main progression metric, so they often ...

If you're relatively new to running but already gearing up for your first marathon, this training plan will get you round with some run-walk breaks. Running four or five days a week, the idea here ...

In-person, remote and hybrid options are available, and everyone who participates will receive a weekly email with tips, motivation and a training plan. Participants can earn LIVE FOR LIFE dollars by ...