Struggling to find time for exercise? Feel like your energy is zapped by the end of the day? We've got the perfect solution ...

There may well be help for you! A lot of people assume they are doing something wrong when they have trouble getting up in ...

California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

A woman revealed that her husband is mad at her after she didn't wake him up after he overslept for work. The wife detailed ...

Since morning anxiety is a reaction to excess stress and worries, several potential causes may contribute to your symptoms: If you go to bed worrying or wake up during the night with anxious ...

How to share your Wake Up Call Help us give our Susquehanna Valley ... doingEnd your message with an enthusiastic shout of "Good Morning News 8 Today!"Continue cheering, laughing and waving ...

Stephanie Fisher, 30, created a space dedicated to empowering women to prioritize themselves, as they often put themselves ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...

Steph Warren – who starred in the first series of The Banksy Story as the only person ever to work for Banksy without signing ...

Checking your phone immediately after waking up might seem harmless, but experts say it could disrupt your mental health, ...

Susanna Reid has been helping to wake up the nation each morning for decades now, having first fronted BBC Breakfast ...