Staying active is essential for both physical and mental well-being, but finding time to exercise can feel impossible with busy lives and competing responsibilities. Whether you’re a caregiver ...

ORCUTT, Calif. - A busy intersection with a history of accidents in Orcutt will soon have a new gas station, and construction is fully underway. Locals are concerned about traffic safety at this ...

COLORADO SPRINGS, Colo. (KRDO) - The Celtic Steps dance studio and class will perform at over 40 venues during the week to help Colorado Springs celebrate St. Patrick's Day. "I think it’s just ...

WASHINGTON, March 14 (Reuters) - NASA on Friday said it received a one-week deadline extension to submit its plans for mass layoffs to the top U.S. personnel agency given the number of high ...

Both singles finals are scheduled to occur Sunday. A full scoreboard can be viewed at bnpparibasopen.com. Stay with KESQ News Channel 3 for continuing coverage of the tournament.

To improve performance on Windows 11, you can safely end processes like unused apps, bloatware (e.g., Copilot, Phone Link), high-resource processes, and peripheral-related programs via Task Manager.

Brianna Oyewo lost 100 pounds and kept it off by making simple changes to her diet and exercise routine. She started losing weight during the pandemic, but her habits became too restrictive.

Stephen has a science degree with a major in physics, an arts degree with majors in English Literature and History and Philosophy of Science and a Graduate Diploma in Science Communication.

An optical illusion challenges readers to find a hidden sword within 10 seconds. The sword is camouflaged within a busy image, testing focus and detail orientation. Successfully spotting the sword ...

The OnePlus Nord 4 in its Oasis Green colour looks premium with a dual-tone finish on the rear side. The smartphone resembles a slab of aluminium with a soft metallic brushed finish, while OnePlus has ...