Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Discover how vitamin D influences immune system development, particularly in T cell function, and its role in autoimmune ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

I rarely miss a day of taking my B12 vitamins — I need the energy. And I'm getting plenty of vitamin C intake through the ...

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

Don't miss this rare deal. Get 50% off this powerful Peter Thomas Roth Vitamin C serum that brightens, firms, smooths lines, ...