You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

According to Agroscope, nutrition-related labels such as the one with sugar information were most frequently found on the packaging (34%). Diet labels such as “vegan” were in second place with 29%, ...

Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

It is common for seasoned cooks not to follow the recipe by the book. They know how to put their twist on dishes to create ...

Explore the differences between vegan and vegetarian diets for bodybuilding, focusing on protein sources like legumes, tofu, ...

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Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.

A national shortage means more than just sticker shock. Eggs feed our collective soul. Lizzie Stark is the author of three ...