Cardiac health is impacted by many factors including lifestyle, diet, exercise and stress levels. Yoga provides a holistic ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Besides making the liver happy, it also helps to ...

This complete sequence can be repeated 2-3 times for a simple daily detox. Along with a happy liver, this will also work on ...

Yoga is the most powerful and impactful way to keep a balance between mind and body. Scroll down to check out the yoga asanas ...

Dharmendra's new video feature updates on the veteran actor's health and fitness routine, including yoga and physiotherapy.

Yoga will keep your mind sharp and agile while ... Samasthithi/Tadasana, Vrikshasana, Vajrasana and Paschimottanasana or seated forward bend. Click here to learn more about these asanas.

Tashahhud (sitting posture): The posture is similar to the Vajrasana, a significant Yoga position. The position is said to strengthen the thigh and calf muscles, improve digestion, and keep the ...

Lenovo Yoga 510 is a Windows 10 Home laptop with a 14.00-inch display that has a resolution of 1366x768 pixels. It is powered by a Core i5 processor and it comes with 4GB of RAM. The Lenovo Yoga 510 ...

This diagnosis propelled Ross into the fitness world as she found fitness, particularly yoga, helped to manage her prognosis. “The PCOS led me to be passionate about health and wellness from a ...