The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

A 3D simulation has shown exactly what would happen in a 100-metre race between Usain Bolt and the fastest Asian sprinter of all time. Jamaica's Bolt holds the 100m world record of 9.58 ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

In fact, his top speed of 37km/h this season is only just shy of the 37.58km/h pace Usain Bolt averaged to set the 100m world record. He is not the best with the ball at his feet, does have a ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Four-time winner returns to streets of the capital at the age of 40 keen to meet debutant and Olympic triathlon champion Alex Yee Eliud Kipchoge, the undisputed marathon GOAT, will return to the ...

Even racing legend Usain Bolt can beat the four-legged robot that can sprint 100 metres in under 10 seconds. The clip shows the robot running against an athlete. Within moments, the bionic dog can ...

Other than Sindhu, PUMA already has Harmanpreet Kaur, Mohammed Shami, Mary Kom, Usain Bolt and Neymar Jr in their client roster. The 29-year-old is the first and only Indian to become badminton ...

Bolt founder Ryan Breslow’s long-running dispute with shareholder Activant has ended but the fate of his plan to raise a $450 million for the struggling payments startup remains on ice. A ...