All right, so we're going to show you a little test that you can do to find out if your shoulder blade is indeed depressed or ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due to bad posture while staring at a computer screen all day, an exercise ...