Tired of morning fatigue? Practice these 10 easy poses daily to boost energy, reduce stress, and feel calm and refreshed.

A dozen states sued the Trump administration in the U.S. Court of International Trade in New York on Wednesday to stop ...

Bill Belichick had a quick chuckle as he recalled the unusual practice settings when he took the NFL’s New England Patriots to play in London. That included holding ...

Learn the proper techniques for starting each yoga session with deep breathing and ending with relaxation to reap the full benefits for arthritis. Yoga can do wonders for the body and mind, but it ...

Maca, the Peruvian herb, generates lots of buzz about its reputed ability to boost libido. It is revered in the ancient Incan culture for its many medicinal purposes. According to folk belief, it ...