Forming part of the final piece of Cavcorp's Long Island precinct masterplan in Newstead, Total Fusion Platinum's 9,000 square metre facility is cleverly envisioned by renowned architects ACME.

The gym's 'holistic approach' includes a snow room (pictured), which is just what it sounds like - a room full of snow The doors open at 4.30am Monday to Friday, 5am on Saturday and 6am on Sunday.

If you're looking for a piece of machinery that can help you tackle your lower and upper body workouts, the Total Gym APEX G5 is it and it's on sale on Amazon.

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith ...

There’s a gym, pools, and barrel saunas; in-room amenities include wellness accessories such as face masks and sleep supplements. Denise Cullen was a guest of Total Fusion Platinum.