As a shopping expert, I know a good deal when I see one, and I know money is tight for many Canadians right now. To help you ...

While experts may not universally agree that hair growth shampoos can halt hair loss, they can assist in maintaining the best ...

Health editors picked their top Amazon Prime Day deals on everything from skin care to fitness to overall health, including products from brands like Nature Made, Calphalon, and Sun Bum.

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...