Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study suggests a link between healthy cholesterol levels ...

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

Nothing will cool you down after some spicy drunken noodles (or spicy White Lotus scenes) like a refreshing glass of Thai ...

Say what you will about the biggest pizza capitals in the US, but we happen to think Connecticut leads the charge on this one ...

I have a habit of eating cereal for supper if I don’t have any other ideas. Since I hadn’t eaten any vegetables, I made a ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

Oatmeal is a fiber-rich breakfast option that helps keep you full longer. It aids digestion, stabilizes blood sugar levels, ...

Veggie Award winners are here! You voted, we tallied, and now we bring you the best vegan people, places, and products of the ...

Around the world, co-prosperity with nature is emerging as an important value. As a result, more and more people are trying ...

Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what ...