From Traditional Chinese medicine to Indian Ayurveda, many Asian wellness practices date back thousands of years. Combine ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life ...

India, the birthplace of yoga, is a land where ancient wisdom seamlessly blends with spiritual tranquility. From serene ...

Meditation and mindfulness are important aspects of hatha yoga. Some instructors may walk you through a short guided meditation, or use Tibetan singing bowls to promote relaxation. "To let the ...

Members of the exiled Drepung Gomang order of monks are visiting Yoga Central in Canton this week. Here's how to see them.

How did Annese go from being a CPA to owner of a spiritual center in Wyckoff called “The Space by Lisa Annese” that in addition to Tibetan bowl therapy offers Kundalini yoga, past life ...