The Vaisheshika school of the sage Kanada (third century BCE) relied closely on the tools of reasoning expounded upon by ...

Here are some yoga asanas that can help you in relief with constipation and are also promote better digestion.

Mountain Pose, also known as Tadasana is a great yoga posture that can help in improving posture and balance. This asana when done post-lunch can help energize the body and prepare one for the ...

According to the master plan, the structure was built from local river rock and each chamber represents a different classic yoga asana (posture). Story continues below this ad “There were supposed to ...

Uttarakhand Chief Minister Pushkar Singh Dhami emphasised the religious and cultural significance of the rivers Ganga and Sharda rivers and announced plans to develop corridors along these sacred ...

The Chief Minister said that while our scriptures teach to keep the body and mind healthy through yoga asana, pranayama and meditation, arithmetic, algebra, geometry, grammar, biology, physics ...

It also helps in increasing blood circulation. Repeat this yoga asana consistently and see how it helps! How to: Form a 90-degree angle against the wall with your legs up along the wall.

This pose boosts immunity, and as per Heritage Hospitals, this yoga asana is considered to be one of the best yoga asanas for heart health. This exercise stretches the spine and shoulders which ...

Child's Pose, also known as Balasana, is another great yoga asana that is known for promoting relaxation and stress relief. This gentle stretch helps calm the nervous system and provides a safe ...