Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

It’s been 20 years since Terri Schiavo’s feeding tube was removed, initiating the process of dehydration and starvation that would lead to her death 13 days later. With the approach of the ...

Louis Park. It's a list of people who have championed local news and supporting their communities. It's also got more than a couple of familiar voices, like former NHLer Lou Nanne and former "KG ...

Consuming foods that nourish beneficial bacteria helps them grow and function. This also limits the food available for harmful bacteria, which helps to curb their growth. 1. Fiber-Rich Foods ...

Terri Runnels worked for WWE between 1996 and 2004. In a recent video, veteran wrestler Perry Saturn recalled how his former on-screen ally once said she would never sleep with him. Runnels ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

The zoo announced a female cub was born the evening of Feb. 25, and is currently “about the size of a small baguette,” weighing in around 244 grams and measuring about 13 inches long from nose ...

Are you a print subscriber? Activate your account. By Erika Wheless - 1 hour 58 min ago By Berkeley Bethune - 2 hours 33 min ago By Tim Nudd - 2 hours 35 min ago By Jack Neff - 2 hours 43 min ago ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

I am reaching out regarding the Prowers Journal’s publication of a press release issued by the Lower Arkansas Valley Water Conservancy District titled Lower Arkansas Valley Water Conservancy District ...

Given that Colorado was one of the first U.S. states to grant women the right to vote, it’s not surprising that many extraordinary women, including businesswomen, athletes, and prominent suffragettes, ...