In this article, we list five effective exercises to improve elbow joint flexibility. They are easy to perform and can be included in your daily routine without any special equipment or gym ...

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If Joe Rogan ran the UFC, he’d do things a lot differently. The famous podcaster and comedian has been working for the UFC for almost… ...

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While the showoff muscles get all the acclaim, they'd be nothing without the supporting cast of smaller stabilizers and ...

Holger Rune battled back from a set down to beat Sebastian Baez 4-6, 6-1, 6-2 on Wednesday to reach the Barcelona Open quarter-finals.

Navratilova would go on to win a record six titles at the event, cementing her legacy at the tournament. The Porsche Tennis Grand Prix was held on indoor hard courts from 1978 to 2008, but has been ...

Q. Who has the longest number 1 ranking in men's tennis? - + A. Novak Djokovic has a record of holding No. 1 for a record total of 428 weeks. Q. Who has won the most Grand Slam titles in a tennis ...

Check out the full WTA rankings here. How do tennis rankings work? Women's tennis world rankings are calculated by the WTA, who award points based on a player's performance at particular tournaments.

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

The mantle of world No.1 in tennis is something every player aspires for, but few ever achieve. When it comes to men's singles, only a handful of names have held the top spot over the past two ...