Researchers highlight that the body uses tryptophan to produce serotonin, a brain chemical that helps regulate mood, sleep, ...

It’s like, what would other people like for Easter? I didn’t really think about myself.” Even her family was typically eating the results of her testing rather than, as she put it, “the types of foods ...

British Netflix series "Adolescence" has sparked discussion about the internet, smartphones and teens' mental health. Does ...

Excessive screen time can affect one’s sleep, thereby increasing risk of depressive symptoms, especially among teenage girls, ...

For the study, findings of which are published in the journal ‘PLOS Global Public Health’, the team tracked 4,810 Swedish ...

Driving is often a rite of passage for teens, but many in this generation are putting it off, experts say. There may be ...

The web series Adolescence highlights teenage struggles with mental health, peer pressure, and the impact of social media. It ...

The new study found that increased screen time led to deteriorated sleep within three months, impacting both the duration and ...

Excessive screen time negatively affects sleep quality and duration, increasing the risk of depressive symptoms, especially ...

A teenage girl unable to get off her smartphone or other devices might be at risk of losing sleep and increase in depression, ...

Studies have consistently linked use of screens and devices with a poorer quality of sleep and a higher chance of mental ...

Teenage girls with addiction of relentlessly using smartphones or other digital devices might be at risk of losing sleep and increase in depression, a new Swedish study says. The study ...