Chop spinach, celery, chia seeds, flax seeds, blueberries, and oranges, and add them to a blender. Give it a nice blitz and add water for better consistency. Add in 1 teaspoon of protein powder or ...

If you're a vegan baker, you'll constantly be replacing eggs in your bakes -- but with what? Here's a pro vegan baker's guide ...

These slices are a blend of the nutty sweetness of the crumble, and the citrus filling that seeps into the outer layers.

World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...

On this episode of Dinner SOS, the BA Bake Club is back with a brand new cake recipe. Plus, a baking icon makes a special ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

If you’ve wondered why you’re able to tuck into a comforting pud after a large meal, science has finally uncovered the ...

Here are some truly amazing benefits of flexseed also known as alsi for hairs. Flax seeds are packed with omega-3 fatty acids, which are crucial for maintaining healthy hair. These essential fats help ...

Chia seeds, rich in fiber, antioxidants, and omega-3 fatty acids, offer numerous health benefits. Consuming a tablespoon daily for two weeks can improve digestion, act as a prebiotic for gut ...